Breaded Haddock, Lemon & Tartare Sauce
Each Ptn contains
Energy
1597kJ
382kcal
382kcal
19.01%
Fat
17g
24.43%
Saturates
1.6g
7.9%
Sugars
3.7g
4.13%
Salt
0.87g
14.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 761kJ / 182kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 761kJ 182kcal |
1597kJ 382kcal |
19.01% | |
| Fat | 8.2g | 17g | 24.43% | |
| of which Saturates | 0.8g | 1.6g | 7.9% | |
| Carbohydrate | 13g | 27g | 10.43% | |
| of which Sugars | 1.8g | 3.7g | 4.13% | |
| Fibre | 0g | 1g | 3.25% | |
| Protein | 14g | 29g | 58.8% | |
| Salt | 0.41g | 0.87g | 14.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Haddock Fillet 140g (CPM) [HADDOCK (Melanogrammus aeglefinus) (FISH)], Bak Breadcrumbs Panko Special (MM) [WHEAT Flour, Water, Yeast, Salt], Tartare Sauce [Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, Gherkin (5%) (Gherkin, Water, Salt, Acidity Regulator :Citric Acid;, Firming Agent :Calcium Lactate;), Capers (2%) (Capers, Acidity Regulator :Acetic Acid;, Salt, White Wine Vinegar), Modified Maize Starch, Salt, Dried EGG, MUSTARD Flour, Preservative :Potassium Sorbate;, Stabiliser :Xanthan Gum;, Parsley.], Rapeseed Oil [Rapeseed Oil], Breadcrumbs [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Lemon [Lemon], Flat Parsley [Parsley] |
