Breaded Haddock, Lemon & Tartare Sauce
Each Ptn contains
Energy
1580kJ
378kcal
378kcal
18.81%
Fat
17g
23.91%
Saturates
1.4g
6.9%
Sugars
21g
22.8%
Salt
0.87g
14.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 753kJ / 180kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 753kJ 180kcal |
1580kJ 378kcal |
18.81% | |
| Fat | 8.0g | 17g | 23.91% | |
| of which Saturates | 0.7g | 1.4g | 6.9% | |
| Carbohydrate | 14g | 28g | 10.95% | |
| of which Sugars | 9.8g | 21g | 22.8% | |
| Fibre | 0g | 1g | 3.25% | |
| Protein | 14g | 29g | 57.76% | |
| Salt | 0.41g | 0.87g | 14.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Haddock Fillet 140g (CPM) [HADDOCK (Melanogrammus aeglefinus) (FISH)], Bak Breadcrumbs Panko Special (MM) [What Flour, Sugar, Yeast, Salt, Dough Conditioner (Corn Starch, Salt, Vitamin C) Wheat Cereals Containing Gluten], Tartare Sauce [Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, Gherkin (5%) (Gherkin, Water, Salt, Acidity Regulator :Citric Acid;, Firming Agent :Calcium Lactate;), Capers (2%) (Capers, Acidity Regulator :Acetic Acid;, Salt, White Wine Vinegar), Modified Maize Starch, Salt, Dried EGG, MUSTARD Flour, Preservative :Potassium Sorbate;, Stabiliser :Xanthan Gum;, Parsley.], Rapeseed Oil [Rapeseed Oil], Breadcrumbs [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Lemon [LEMON], Flat Parsley [PARSLEY] |
