Breaded Haddock, Lemon & Tartare Sauce
Each Ptn contains
Energy
1748kJ
418kcal
418kcal
20.81%
Fat
23g
33.16%
Saturates
1.4g
7.15%
Sugars
4.0g
4.44%
Salt
1.3g
21%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 989kJ / 236kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 989kJ 236kcal |
1748kJ 418kcal |
20.81% | |
| Fat | 13g | 23g | 33.16% | |
| of which Saturates | 0.8g | 1.4g | 7.15% | |
| Carbohydrate | 19g | 33g | 12.85% | |
| of which Sugars | 2.3g | 4.0g | 4.44% | |
| Fibre | 2g | 3g | 11.33% | |
| Protein | 10g | 18g | 35.02% | |
| Salt | 0.71g | 1.3g | 21% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf Haddock Fillet Skin Off 4/5oz [Haddock (FISH)], Bak Breadcrumbs Panko Special [WHEAT Flour, Water, Yeast, Salt], Rapeseed Oil [Rapeseed Oil], Cnd Tartare Sauce Portions Coronet [Water, Glucose-Fructose Syrup, Rapeseed Oil , Gherkins (5%)(Gherkins, Salt, Acidity Regulator (E260), Firming Agent (E509)), Modified Maize Starch, Spirit Vinegar, Acidity Regulator (E260), Pasteurised EGG Yolk (EGG Yolk, Salt), Capers (1.5%) (Capers, Acidity Regulator (E260), Salt, White Wine Vinegar), Salt, MUSTARD Flour, Colour (E171), Stabiliser (E415), Preservative (E202).], Breadcrumbs [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Lemon [Lemon], Flat Parsley [Parsley] |
