Restaurant @ JMCC

Spelt Wheat Grain



Each Ptn contains
Energy
1070kJ
256kcal
12.73%
Fat
3.2g
4.59%
Saturates
0.5g
2.25%
Sugars
2.0g
2.2%
Salt
1.7g
28.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1592kJ / 380kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1592kJ
380kcal
1070kJ
256kcal
12.73%
Fat 4.8g 3.2g 4.59%
of which Saturates 0.7g 0.5g 2.25%
Carbohydrate 49g 33g 12.60%
of which Sugars 2.9g 2.0g 2.2%
Fibre 1g 0g 1.5%
Protein 8g 5g 10.92%
Salt 2.6g 1.7g 28.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)