Restaurant @ JMCC

Spicy Dhal Lentil



Each Ptn contains
Energy
142kJ
34kcal
1.69%
Fat
2.6g
3.76%
Saturates
0.3g
1.7%
Sugars
0.23%
Salt
0.18g
3.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 193kJ / 46kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 193kJ
46kcal
142kJ
34kcal
1.69%
Fat 3.6g 2.6g 3.76%
of which Saturates 0.5g 0.3g 1.7%
Carbohydrate 2g 2g 0.67%
of which Sugars 0.23%
Fibre 1g 1g 3.42%
Protein 1g 1g 1.08%
Salt 0.24g 0.18g 3.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)