Spicy Lentil Dhal
Each Ptn contains
Energy
838kJ
200kcal
200kcal
9.97%
Fat
3.3g
4.67%
Saturates
0.4g
2.2%
Sugars
1.4g
1.56%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1137kJ / 272kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1137kJ 272kcal |
838kJ 200kcal |
9.97% | |
| Fat | 4.4g | 3.3g | 4.67% | |
| of which Saturates | 0.6g | 0.4g | 2.2% | |
| Carbohydrate | 40g | 30g | 11.46% | |
| of which Sugars | 1.9g | 1.4g | 1.56% | |
| Fibre | 13g | 9g | 38.92% | |
| Protein | 17g | 13g | 25.14% | |
| Salt | 0.95g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Red Lentils [Red Split Lentils], Onion [Onion], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Ground Coriander.], Cumin [Ground Cumin.], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Sea Salt [Sea Salt] |
