Restaurant @ JMCC

Sweetcorn with Peppers



Each Ptn contains
Energy
593kJ
142kcal
7.06%
Fat
5.9g
8.44%
Saturates
1.0g
5.2%
Sugars
3.3g
3.63%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 412kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 412kJ
99kcal
593kJ
142kcal
7.06%
Fat 4.1g 5.9g 8.44%
of which Saturates 0.7g 1.0g 5.2%
Carbohydrate 12g 17g 6.59%
of which Sugars 2.3g 3.3g 3.63%
Fibre 2g 2g 10.04%
Protein 3g 4g 7.6%
Salt 0.01g 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)