Restaurant @ JMCC

Glazed Carrots



Each Ptn contains
Energy
285kJ
68kcal
3.40%
Fat
2.5g
3.61%
Saturates
0.4g
2.1%
Sugars
11g
11.92%
Salt
0.09g
1.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 226kJ / 54kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 226kJ
54kcal
285kJ
68kcal
3.40%
Fat 2.0g 2.5g 3.61%
of which Saturates 0.3g 0.4g 2.1%
Carbohydrate 9g 11g 4.37%
of which Sugars 8.5g 11g 11.92%
Fibre 2g 3g 12.83%
Protein 1g 1g 1.44%
Salt 0.07g 0.09g 1.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)