Sweetcorn
160kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 454kJ 109kcal |
669kJ 160kcal |
7.97% | |
| Fat | 3.6g | 5.4g | 7.66% | |
| of which Saturates | 0.8g | 1.3g | 6.25% | |
| Carbohydrate | 15g | 22g | 8.49% | |
| of which Sugars | 1.9g | 2.7g | 3.03% | |
| Fibre | 2g | 2g | 9.67% | |
| Protein | 3g | 5g | 9.76% | |
| Salt | 0.71g | 1.1g | 17.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sweetcorn [sweetcorn], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Flat Parsley [Parsley], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |





