Restaurant @ JMCC

Onion Mashed Potato



Each Ptn contains
Energy
800kJ
191kcal
9.53%
Fat
8.1g
11.56%
Saturates
3.1g
15.45%
Sugars
3.4g
3.74%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 339kJ / 81kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 339kJ
81kcal
800kJ
191kcal
9.53%
Fat 3.4g 8.1g 11.56%
of which Saturates 1.3g 3.1g 15.45%
Carbohydrate 11g 27g 10.40%
of which Sugars 1.4g 3.4g 3.74%
Fibre 1g 2g 8.17%
Protein 2g 4g 8.3%
Salt 0.02g 0.05g 0.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)