Restaurant @ JMCC

Steamed Cauliflower Florets



Each Ptn contains
Energy
109kJ
26kcal
1.30%
Fat
0.7g
1.01%
Saturates
0.2g
0.75%
Sugars
1.8g
2.02%
Salt
0.81g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 227kJ / 54kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 227kJ
54kcal
109kJ
26kcal
1.30%
Fat 1.5g 0.7g 1.01%
of which Saturates 0.3g 0.2g 0.75%
Carbohydrate 5g 2g 0.90%
of which Sugars 3.8g 1.8g 2.02%
Fibre 3g 1g 5.75%
Protein 6g 3g 5.38%
Salt 1.7g 0.81g 13.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)