Steamed Cauliflower Florets
Each Ptn contains
Energy
109kJ
26kcal
26kcal
1.3%
Fat
0.7g
1.01%
Saturates
0.2g
0.75%
Sugars
1.8g
2.02%
Salt
0.82g
13.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 146kJ / 35kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 146kJ 35kcal |
109kJ 26kcal |
1.3% | |
| Fat | 0.9g | 0.7g | 1.01% | |
| of which Saturates | 0.2g | 0.2g | 0.75% | |
| Carbohydrate | 3g | 2g | 0.9% | |
| of which Sugars | 2.4g | 1.8g | 2.02% | |
| Fibre | 2g | 1g | 5.75% | |
| Protein | 4g | 3g | 5.38% | |
| Salt | 1.1g | 0.82g | 13.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [Cauliflower], Parsley [Parsley], Salt [Sea Salt], Cumin [Ground Cumin.] |
