Restaurant @ JMCC

Grain Mustard Mash



Each Ptn contains
Energy
956kJ
229kcal
11.39%
Fat
12g
17.8%
Saturates
2.9g
14.6%
Sugars
3.6g
3.97%
Salt
0.54g
9.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 494kJ / 118kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 494kJ
118kcal
956kJ
229kcal
11.39%
Fat 6.4g 12g 17.8%
of which Saturates 1.5g 2.9g 14.6%
Carbohydrate 14g 26g 10.09%
of which Sugars 1.8g 3.6g 3.97%
Fibre 1g 2g 7.5%
Protein 2g 5g 9.08%
Salt 0.28g 0.54g 9.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)