Restaurant @ JMCC

Seasoned Wild Rice



Each Ptn contains
Energy
1208kJ
289kcal
14.38%
Fat
4.7g
6.73%
Saturates
0.8g
4.2%
Sugars
0.22%
Salt
0.32g
5.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 2082kJ / 498kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 2082kJ
498kcal
1208kJ
289kcal
14.38%
Fat 8.1g 4.7g 6.73%
of which Saturates 1.4g 0.8g 4.2%
Carbohydrate 94g 55g 21.03%
of which Sugars 0.22%
Fibre 0g 0g 0.04%
Protein 3g 2g 3.1%
Salt 0.55g 0.32g 5.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)