Young Person Gluten-Free Lunch Pack: Ham Mayo
Gluten Free Filled Sandwich, Cano Still Water, Nairn Gluten Free Chocolate Chip Oat Biscuit, Seabrook Crinkle Crisps, Fruit Piece
Each Each contains
Energy
2223kJ
531kcal
531kcal
26.47%
Fat
17g
24.32%
Saturates
2.6g
13.11%
Sugars
20g
21.94%
Salt
1.8g
30.12%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 404kJ / 97kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Each | % RI* Per Each |
|
|---|---|---|---|---|
| Energy | 404kJ 97kcal |
2223kJ 531kcal |
26.47% | |
| Fat | 3.1g | 17g | 24.32% | |
| of which Saturates | 0.5g | 2.6g | 13.11% | |
| Carbohydrate | 14g | 77g | 29.8% | |
| of which Sugars | 3.6g | 20g | 21.94% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 2g | 12g | 24.44% | |
| Salt | 0.33g | 1.8g | 30.12% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Young Person Gluten-Free Lunch Pack: Ham Mayo [Ham & Mayo (GF) [Gluten free white roll (water, tapioca starch, rice flour, rapeseed oil, potato flakes, psyllium fibre, glycerine, sugar, stabiliser, yeast, maize flour, salt, fermented rice flour), honey roast ham (pork, water, salt, potato starch, stabilisers: carrageenan, diphosphates, triphosphates, dextrose, honey, antioxidant: sodium ascorbate, preservative: sodium nitrite), mayonnaise (rapeseed oil, free range pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, lemon juice concentrate, flavouring, antioxidant: calcium disodium EDTA, paprika extract).], Cano Water Still Ringpull [Natural mineral water.], Nairns Gluten Free Choc Chip Biscuit [Gluten free wholegrain oats (57%), dark chocolate chips (12%) (sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithin), natural vanilla flavouring), sustainable palm fruit oil, sugar, partially inverted refiners syrup, raising agents (ammonium bicarbonate, sodium bicarbonate), sea salt.], Seabrook Crinkle Crisps Sea Salt & Vinegar Gluten Free [Potatoes, sunflower oil, sea salt & vinegar seasoning (rice flour, salt, sugar, acidity regulators (citric acid, malic acid), flavourings, potassium chloride, spirit vinegar powder, colour (paprika extract)).], Apple (fresh fruit) [Apple.]] |
