Young Person Lunch Pack: Ham & Cheese
Filled Sandwich, Cano Still Water, Penguin Milk Chocolate Biscuit, Seabrook Crinkle Crisps, Fruit Piece
Each Each contains
Energy
2417kJ
578kcal
578kcal
28.77%
Fat
24g
33.65%
Saturates
7.6g
37.75%
Sugars
22g
24.19%
Salt
2.4g
39.32%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 439kJ / 105kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Each | % RI* Per Each |
|
|---|---|---|---|---|
| Energy | 439kJ 105kcal |
2417kJ 578kcal |
28.77% | |
| Fat | 4.3g | 24g | 33.65% | |
| of which Saturates | 1.4g | 7.6g | 37.75% | |
| Carbohydrate | 14g | 76g | 29.07% | |
| of which Sugars | 4.0g | 22g | 24.19% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 3g | 14g | 28.47% | |
| Salt | 0.43g | 2.4g | 39.32% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Young Person Lunch Pack: Ham & Cheese [Ham & Cheese [White bread (WHEAT flour with added calcium carbonate, iron, niacin and thiamin, water, yeast, salt, vegetable oil, preservative: calcium propionate, flour treatment agent: ascorbic acid), honey roast ham (pork, water, salt, potato starch, stabilisers: carrageenan, diphosphates, triphosphates, dextrose, honey, antioxidant: sodium ascorbate, preservative: sodium nitrite), cheddar cheese (MILK), mayonnaise (rapeseed oil, free range pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, lemon juice concentrate, flavouring, antioxidant: calcium disodium EDTA, paprika extract).], Cano Water Still Ringpull [Natural mineral water.], McVitie's Penguin Original Biscuits [Milk chocolate (33%) (sugar, cocoa butter, cocoa mass, dried skimmed MILK, dried whey (MILK), butter oil (MILK), emulsifiers (SOYA lecithin, E476), natural flavouring), WHEAT flour, sugar, vegetable oil (palm), glucose syrup, fat reduced cocoa powder, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, emulsifier (SOYA lecithin), flavouring.], Seabrook Crinkle Crisps Sea Salt & Vinegar Gluten Free [Potatoes, sunflower oil, sea salt & vinegar seasoning (rice flour, salt, sugar, acidity regulators (citric acid, malic acid), flavourings, potassium chloride, spirit vinegar powder, colour (paprika extract)).], Apple (fresh fruit) [Apple.]] |
