Restaurant @ JMCC
Toggle Menu

Young Person Lunch Pack: Ham Mayo


Filled Sandwich, Cano Still Water, Penguin Milk Chocolate Biscuit, Seabrook Crinkle Crisps, Fruit Piece


Each Each contains
Energy
2161kJ
517kcal
25.73%
Fat
18g
26.39%
Saturates
4.6g
23.23%
Sugars
22g
24.38%
Salt
2.2g
36.61%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 393kJ / 94kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Each % RI*
Per Each
Energy 393kJ
94kcal
2161kJ
517kcal
25.73%
Fat 3.4g 18g 26.39%
of which Saturates 0.8g 4.6g 23.23%
Carbohydrate 14g 75g 28.73%
of which Sugars 4.0g 22g 24.38%
Fibre 0.0g 0.0g 0%
Protein 2g 13g 26.51%
Salt 0.40g 2.2g 36.61%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Young Person Lunch Pack: Ham Mayo [Ham & Mayo [White bread (WHEAT flour with added calcium carbonate, iron, niacin and thiamin, water, yeast, salt, vegetable oil, preservative: calcium propionate, flour treatment agent: ascorbic acid), honey roast ham (pork, water, salt, potato starch, stabilisers: carrageenan, diphosphates, triphosphates, dextrose, honey, antioxidant: sodium ascorbate, preservative: sodium nitrite), mayonnaise (rapeseed oil, free range pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, lemon juice concentrate, flavouring, antioxidant: calcium disodium EDTA, paprika extract).], Cano Water Still Ringpull [Natural mineral water.], McVitie's Penguin Original Biscuits [Milk chocolate (33%) (sugar, cocoa butter, cocoa mass, dried skimmed MILK, dried whey (MILK), butter oil (MILK), emulsifiers (SOYA lecithin, E476), natural flavouring), WHEAT flour, sugar, vegetable oil (palm), glucose syrup, fat reduced cocoa powder, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, emulsifier (SOYA lecithin), flavouring.], Seabrook Crinkle Crisps Sea Salt & Vinegar Gluten Free [Potatoes, sunflower oil, sea salt & vinegar seasoning (rice flour, salt, sugar, acidity regulators (citric acid, malic acid), flavourings, potassium chloride, spirit vinegar powder, colour (paprika extract)).], Apple (fresh fruit) [Apple.]]