Gluten-Free Lunch Pack: Ham & Cheddar
Gluten Free Filled Sub Roll, Cano Still Water, Nakd Cocoa Orange Fruit & Nut Bar, Seabrook Crinkle Crisps, Fruit Piece
600kcal
| TYPICAL VALUES | Per 100g | Per Each | % RI* Per Each |
|
|---|---|---|---|---|
| Energy | 419kJ 100kcal |
2511kJ 600kcal |
29.9% | |
| Fat | 4.3g | 26g | 36.48% | |
| of which Saturates | 1.0g | 5.7g | 28.58% | |
| Carbohydrate | 12g | 72g | 27.53% | |
| of which Sugars | 5.0g | 30g | 33.22% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 3g | 15g | 30.31% | |
| Salt | 0.39g | 2.3g | 38.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Gluten-Free Lunch Pack: Ham & Cheddar [Oak Smoked Ham & Cheddar Roll (GF) [Gluten free roll (water, maize starch, sourdough (rice flour, water), rice flour, vegetable fibres (psyllium, bamboo), rice syrup, sunflower oil, pea protein, yeast, thickener (hydroxypropyl methyl cellulose), sea salt, natural flavouring), honey roast ham (pork, water, salt, potato starch, stabilisers, antioxidant: sodium ascorbate, preservative: sodium nitrite), cheddar cheese (MILK), wholegrain mustard mayonnaise (mayonnaise, wholegrain MUSTARD).], Cano Water Still Ringpull [Natural mineral water.], Nakd Cocoa Orange Fruit & Nut Bar [Dates (48%), CASHEWS (40%), raisins, cocoa powder, natural orange flavouring.], Seabrook Crinkle Crisps Sea Salt & Vinegar Gluten Free [Potatoes, sunflower oil, sea salt & vinegar seasoning (rice flour, salt, sugar, acidity regulators (citric acid, malic acid), flavourings, potassium chloride, spirit vinegar powder, colour (paprika extract)).], Apple (fresh fruit) [Apple.]] |





