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Gluten-Free Lunch Pack: Ham & Cheddar


Gluten Free Filled Sub Roll, Cano Still Water, Nakd Cocoa Orange Fruit & Nut Bar, Seabrook Crinkle Crisps, Fruit Piece


Each Each contains
Energy
2511kJ
600kcal
29.9%
Fat
26g
36.48%
Saturates
5.7g
28.58%
Sugars
30g
33.22%
Salt
2.3g
38.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 419kJ / 100kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Each % RI*
Per Each
Energy 419kJ
100kcal
2511kJ
600kcal
29.9%
Fat 4.3g 26g 36.48%
of which Saturates 1.0g 5.7g 28.58%
Carbohydrate 12g 72g 27.53%
of which Sugars 5.0g 30g 33.22%
Fibre 0.0g 0.0g 0%
Protein 3g 15g 30.31%
Salt 0.39g 2.3g 38.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Gluten-Free Lunch Pack: Ham & Cheddar [Oak Smoked Ham & Cheddar Roll (GF) [Gluten free roll (water, maize starch, sourdough (rice flour, water), rice flour, vegetable fibres (psyllium, bamboo), rice syrup, sunflower oil, pea protein, yeast, thickener (hydroxypropyl methyl cellulose), sea salt, natural flavouring), honey roast ham (pork, water, salt, potato starch, stabilisers, antioxidant: sodium ascorbate, preservative: sodium nitrite), cheddar cheese (MILK), wholegrain mustard mayonnaise (mayonnaise, wholegrain MUSTARD).], Cano Water Still Ringpull [Natural mineral water.], Nakd Cocoa Orange Fruit & Nut Bar [Dates (48%), CASHEWS (40%), raisins, cocoa powder, natural orange flavouring.], Seabrook Crinkle Crisps Sea Salt & Vinegar Gluten Free [Potatoes, sunflower oil, sea salt & vinegar seasoning (rice flour, salt, sugar, acidity regulators (citric acid, malic acid), flavourings, potassium chloride, spirit vinegar powder, colour (paprika extract)).], Apple (fresh fruit) [Apple.]]