Traditional porridge pot, Belgian waffle, cereal bar, fruit juice, piece of fruit (v)
643kcal
| TYPICAL VALUES | Per 100g | Per 569g | % RI* Per 569g |
|
|---|---|---|---|---|
| Energy | 473kJ 113kcal |
2691kJ 643kcal |
32.03% | |
| Fat | 3.9g | 22g | 31.71% | |
| of which Saturates | 1.9g | 11g | 54.07% | |
| Carbohydrate | 17g | 94g | 36.12% | |
| of which Sugars | 9.5g | 54g | 60.08% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 3g | 15g | 30.73% | |
| Salt | 0.70g | 4.0g | 66.4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Traditional porridge pot, Belgian waffle, cereal bar, fruit juice, piece of fruit (v) [PORRIDGE POT ORIGINAL (36.9%): Full Cream Milk, Skimmed Milk, Rolled Oats (11%), Sugar, Thickener (Pectin), BELGIAN SWEET WAFFLE (15.8%): Wheat Flour, Sugar, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifiers (Soya Lecithin, Mono- and Di-Glycerides of Fatty Acids), Salt, Sugar, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta -Carotene)), Water, Egg, Skimmed Milk Powder, Yeast, Salt, Emulsifier (Soya Lecithin), Flavouring., ORANGE JUICE (35.1%): Orange Juice From Concentrate 100%, FRUIT (7.0%), CEREAL BAR ALPEN (5.1%): Oat, Wheat, Sulphites, Milk, Soya. May Contain Nuts] |





