Harvester Casserole with Vegetables
300kcal
| TYPICAL VALUES | Per 100g | Per 1x380g | % RI* Per 1x380g |
|
|---|---|---|---|---|
| Energy | 331kJ 79kcal |
1256kJ 300kcal |
14.95% | |
| Fat | 2.0g | 7.6g | 10.86% | |
| of which Saturates | 0.2g | 0.8g | 3.8% | |
| Carbohydrate | 12g | 46g | 17.54% | |
| of which Sugars | 2.3g | 8.7g | 9.71% | |
| Fibre | 3g | 11g | 44.33% | |
| Protein | 2g | 9g | 17.48% | |
| Salt | 0.35g | 1.3g | 22.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Harvester Casserole with Vegetables [Roast Potato (26%) (Potato, Sunflower Oil, Dextrose), Green Beans (17%), Mixed Vegetables (13%) (Peas, Carrots, Beans, Sweetcorn, Broad Beans), Water, Onion, Black Eye Beans, Carrot, Peas, Potatoes (Potato, Sunflower Oil, Dextrose), Mushroom, Sweetcorn, Tomato Paste, Red Pepper, Green Pepper, Rapeseed Oil, Thickener: Modified Maize Starch, Salt, Black Pepper, Garlic Puree, Gravy Browning (Water, Colour: E150c, Salt).] |





