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Cereal - Bran Flakes Portion Box



Each Each contains
Energy
601kJ
144kcal
7.15%
Fat
1.0g
1.49%
Saturates
0.2g
0.8%
Sugars
5.6g
6.22%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1502kJ / 359kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Each % RI*
Per Each
Energy 1502kJ
359kcal
601kJ
144kcal
7.15%
Fat 2.6g 1.0g 1.49%
of which Saturates 0.4g 0.2g 0.8%
Carbohydrate 65g 26g 10%
of which Sugars 14g 5.6g 6.22%
Fibre 14g 6g 23.33%
Protein 12g 5g 9.6%
Salt 0.70g 0.28g 4.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cereal - Bran Flakes Portion Box [WholeWHEAT (59%), WHEAT Bran (18%), Wholemeal Flour (WHEAT), Sugar, Glucose Syrup, BARLEY Malt Flavouring, Salt, Natural Flavouring. Vitamins and Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12.]