Restaurant @ JMCC

Yoghurt Natural Low Fat



Each 125g contains
Energy
319kJ
76kcal
3.80%
Fat
1.4g
1.96%
Saturates
0.9g
4.38%
Sugars
9.5g
10.56%
Salt
0.31g
5.21%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 255kJ / 61kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 125g % RI*
Per 125g
Energy 255kJ
61kcal
319kJ
76kcal
3.80%
Fat 1.1g 1.4g 1.96%
of which Saturates 0.7g 0.9g 4.38%
Carbohydrate 8g 10g 3.65%
of which Sugars 7.6g 9.5g 10.56%
Fibre 0g 0g 0.0%
Protein 5g 7g 13.0%
Salt 0.25g 0.31g 5.21%

* Reference Intake of an average adult (8400kJ / 2000kcal)