Restaurant @ JMCC

Cereal - Crunchy Nut Portion Box



Each Each contains
Energy
583kJ
139kcal
6.94%
Fat
1.6g
2.25%
Saturates
0.2g
1.23%
Sugars
12g
13.61%
Salt
0.26g
4.38%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1665kJ / 398kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Each % RI*
Per Each
Energy 1665kJ
398kcal
583kJ
139kcal
6.94%
Fat 4.5g 1.6g 2.25%
of which Saturates 0.7g 0.2g 1.23%
Carbohydrate 82g 29g 11.04%
of which Sugars 35g 12g 13.61%
Fibre 3g 1g 3.65%
Protein 6g 2g 4.2%
Salt 0.75g 0.26g 4.38%

* Reference Intake of an average adult (8400kJ / 2000kcal)