Restaurant @ JMCC

Cereal - Corn Flakes Portion Box



Each Each contains
Energy
380kJ
91kcal
4.52%
Fat
0.31%
Saturates
0.24%
Sugars
1.9g
2.13%
Salt
0.27g
4.52%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1582kJ / 378kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Each % RI*
Per Each
Energy 1582kJ
378kcal
380kJ
91kcal
4.52%
Fat 0.9g 0.31%
of which Saturates 0.2g 0.24%
Carbohydrate 84g 20g 7.75%
of which Sugars 8.0g 1.9g 2.13%
Fibre 3g 1g 3.0%
Protein 7g 2g 3.36%
Salt 1.1g 0.27g 4.52%

* Reference Intake of an average adult (8400kJ / 2000kcal)