Roast Courgettes
Each Ptn contains
Energy
263kJ
63kcal
63kcal
3.13%
Fat
4.6g
6.54%
Saturates
2.0g
9.75%
Sugars
2.4g
2.67%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 181kJ / 43kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 181kJ 43kcal |
263kJ 63kcal |
3.13% | |
| Fat | 3.1g | 4.6g | 6.54% | |
| of which Saturates | 1.3g | 2.0g | 9.75% | |
| Carbohydrate | 2g | 3g | 1.08% | |
| of which Sugars | 1.6g | 2.4g | 2.67% | |
| Fibre | 1g | 1g | 5.58% | |
| Protein | 2g | 3g | 5.16% | |
| Salt | 0.34g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgette [Courgette], Butter Unsalted Scottish Grahams [cream], Pomace Oil [Pomace Olive Oil], Salt [Sea Salt], Rosemary [Rosemary], White Pepper [Ground White Pepper] |
