Pollock with Wilted Greens & Chimichurri Sauce
Each Ptn contains
Energy
1057kJ
253kcal
253kcal
12.58%
Fat
13g
18.53%
Saturates
1.8g
8.75%
Sugars
5.9g
6.53%
Salt
1.9g
31.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 236kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 236kJ 56kcal |
1057kJ 253kcal |
12.58% | |
| Fat | 2.9g | 13g | 18.53% | |
| of which Saturates | 0.4g | 1.8g | 8.75% | |
| Carbohydrate | 2g | 8g | 3.02% | |
| of which Sugars | 1.3g | 5.9g | 6.53% | |
| Fibre | 1g | 4g | 16.83% | |
| Protein | 6g | 27g | 53.76% | |
| Salt | 0.42g | 1.9g | 31.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pollock [Pollock], Curly Kale [Kale], Onion [Onion (Sulphur Dioxide and Sulphites)], Sau Chimichurri Cuban Paste [Onions, Rapeseed Oil, Cider Vinegar, Sugar, Coriander (6%), Mint (6%), Parsley (6%), Garlic, SOY Sauce, Tomato, Salt, Spices, Concentrated Lemon Juice.SOY Sauce contains: Water, SOYA BEANS, WHEAT, Salt..], Lemon [Lemon], Pomace Oil [Pomace Olive Oil], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Salt [Sea Salt], White Pepper [Ground White Pepper] |
