Brown Rice & Quinoa

Each Ptn contains

Energy

1167kJ
279kcal

13.9%

Fat

2.8g

3.93%

Saturates

0.4g

1.85%

Sugars

<0.5g

0.53%

Salt

0.81g

13.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 816kJ / 195kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	816kJ 195kcal	1167kJ 279kcal	13.9%
Fat	1.9g	2.8g	3.93%
of which Saturates	0.3g	0.4g	1.85%
Carbohydrate	38g	54g	20.71%
of which Sugars	<0.5g	<0.5g	0.53%
Fibre	0g	0g	0.58%
Protein	3g	4g	7.3%
Salt	0.57g	0.81g	13.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Rice White Kilombero Fairtrade [White long grain rice], Quinoa [Organic Quinoa], Wild Rice [Wild Rice], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Salt [Sea Salt], White Pepper [Ground White Pepper]

Brown Rice & Quinoa

Restaurant@JMCC