Leek, Courgette, Tarragon & Potato Gratin
Each Ptn contains
Energy
492kJ
118kcal
118kcal
5.86%
Fat
3.2g
4.56%
Saturates
0.6g
3%
Sugars
7.6g
8.42%
Salt
0.06g
1%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 195kJ / 47kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 195kJ 47kcal |
492kJ 118kcal |
5.86% | |
Fat | 1.3g | 3.2g | 4.56% | |
of which Saturates | 0.2g | 0.6g | 3% | |
Carbohydrate | 8g | 20g | 7.65% | |
of which Sugars | 3.0g | 7.6g | 8.42% | |
Fibre | 2g | 5g | 20.04% | |
Protein | 1g | 3g | 6.98% | |
Salt | 0.02g | 0.06g | 1% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Leek [Leek], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Vgp Potato Sliced 6mm Scotch Prepared [Potato], Onion [Onion], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Pomace Oil [Pomace Olive Oil], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Cornflour [Maize Starch], Flat Parsley [Parsley], Sea Salt [Sea Salt], Rosemary [Rosemary], Cracked Black Pepper [Black Pepper.] |