Brown Rice with Vegetables
Each Ptn contains
Energy
1759kJ
420kcal
420kcal
20.94%
Fat
15g
20.79%
Saturates
3.7g
18.45%
Sugars
3.6g
3.99%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 988kJ / 236kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 988kJ 236kcal |
1759kJ 420kcal |
20.94% | |
Fat | 8.2g | 15g | 20.79% | |
of which Saturates | 2.1g | 3.7g | 18.45% | |
Carbohydrate | 36g | 65g | 24.83% | |
of which Sugars | 2.0g | 3.6g | 3.99% | |
Fibre | 0g | 1g | 3.5% | |
Protein | 0g | 1g | 1.12% | |
Salt | 0.10g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Onion [Onion (Sulphur Dioxide and Sulphites)], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Thyme [Dried Thyme] |