Legend
Contains
May contain
Main Course
Restaurant@JMCC
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Baked Coley Fillet with Tomato & Olive Dressing |
205kcal 857kJ |
![]() 8.4g |
![]() 1.2g |
![]() 4.3g |
![]() 2.3g |
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Baked Haddock with Wilted Greens & Wild Mushrooms |
168kcal 703kJ |
![]() 3.0g |
![]() 0.7g |
![]() 2.5g |
![]() 0.79g |
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Contains:
Wheat
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Baked Teriyaki Salmon Fillet |
306kcal 1279kJ |
![]() 16g |
![]() 3.9g |
![]() 7.9g |
![]() 1.2g |
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Contains:
Wheat
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Balsamic Glazed Salmon with Chives |
284kcal 1190kJ |
![]() 15g |
![]() 3.8g |
![]() 5.0g |
![]() 0.36g |
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Breaded Pollock Fillet with Lemon & Tartare Sauce |
441kcal 1845kJ |
![]() 25g |
![]() 2.3g |
![]() 2.1g |
![]() 0.82g |
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Contains:
Wheat
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Breaded Salmon Fillet with Lemon & Herb Dressing |
392kcal 1641kJ |
![]() 29g |
![]() 12g |
![]() <0.5g |
![]() 0.20g |
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Cod Baked with a Pesto Dressing |
184kcal 770kJ |
![]() 8.9g |
![]() 1.1g |
![]() 0.7g |
![]() 0.32g |
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Contains:
Cashew Nuts
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Cod Coated with a Jalapeno Dressing |
423kcal 1768kJ |
![]() 16g |
![]() 2.6g |
![]() 1.1g |
![]() 1.0g |
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Contains:
Wheat
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Coley with a Prawn & Parmesan Herb Crust |
211kcal 882kJ |
![]() 9.7g |
![]() 5.2g |
![]() <0.5g |
![]() 0.69g |
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Fish Curry |
268kcal 1121kJ |
![]() 12g |
![]() 3.1g |
![]() 1.7g |
![]() 1.1g |
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Fish Pie with a Mashed Potato Top |
269kcal 1124kJ |
![]() 10g |
![]() 2.4g |
![]() 3.1g |
![]() 0.89g |
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Contains:
Wheat
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Grilled Hake with Spiced Peppers & Salsa Verde |
276kcal 1157kJ |
![]() 7.9g |
![]() 1.0g |
![]() 22g |
![]() 0.71g |
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Haddock & Mozzarella Fishcake with Tartare Sauce |
303kcal 1269kJ |
![]() 19g |
![]() 2.0g |
![]() 7.5g |
![]() 2.0g |
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Contains:
Wheat
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Marinated Pollock with Wilted Greens & Chimichurri Sauce |
261kcal 1092kJ |
![]() 13g |
![]() 1.5g |
![]() 5.9g |
![]() 1.9g |
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Contains:
Wheat
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Seafood Gnocchi |
491kcal 2053kJ |
![]() 22g |
![]() 11g |
![]() 3.5g |
![]() 4.9g |
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Contains:
Wheat
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Seafood Paella |
325kcal 1359kJ |
![]() 2.1g |
![]() 0.4g |
![]() 4.7g |
![]() 2.7g |
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Contains:
Pistachio Nuts
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Smoked Haddock & Mozzarella Fishcake with Dill Mayonnaise |
208kcal 868kJ |
![]() 9.4g |
![]() 1.3g |
![]() 5.0g |
![]() 1.6g |
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Contains:
Wheat
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Smoked Haddock Kedgeree |
362kcal 1355kJ |
![]() 15g |
![]() 3.4g |
![]() 3.5g |
![]() 0.46g |
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Thai Fishcakes with an Oriental Garlic & Ginger Dip |
184kcal 770kJ |
![]() 5.7g |
![]() 0.5g |
![]() 7.5g |
![]() 1.7g |
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Contains:
Wheat
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